A Little Tenderness....

I've had so much fun the last two weeks with these kiddos! They are eager and fun and curious and their energy brightens my entire day. And they are all doing yoga like complete naturals. Because they are natural! The authenticity that these kids bring is the most natural form of human-ness! It's truly inspiring!

We've done a lot in our two short weeks together. This week we're focusing on kindness and how to create peace in our lives and in the lives of others. We've been discussing compassion and the importance of being tolerant, not only for others, but also for ourselves. Compassion allows us to act from a place of kindness, gentleness, and awareness about what will hurt ourselves and others. When we are forcing we are not feeling. When we are feeling we are not forcing.

"Darkness cannot drive out darkness: only light can do that. Hate cannot drive out hate: only love can do that." - Dr. Martin Luther King, Jr.

 Raindrop Pose

Raindrop Pose

 All the Raindrops!

All the Raindrops!

Sept_3.jpg
 Fifteen kids in a guided meditation. Miracles do happen!

Fifteen kids in a guided meditation. Miracles do happen!