Generosity in Practice

Kids absolutely love doing partner yoga. You really see and experience the mindful practice of yoga manifest in the physical practice of yoga. Partner yoga requires mindfulness. Giving and receiving help tends to bring people closer together. No matter who your partner is, you will become closer with them after practicing partner poses together. You will learn to try new things and trust others with your physical body and your emotions/heart. Check out these kids practicing mindfulness!

"Generosity is the most natural outward expression of an inner attitude of compassion and loving kindness." - Dalai Lama

 Learning to engage the core and activate shoulder/arm strength!

Learning to engage the core and activate shoulder/arm strength!

 Feels a bit like flying

Feels a bit like flying

 Focus and cooperation at it's best!

Focus and cooperation at it's best!

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 And it's just fun!

And it's just fun!

 Tada!

Tada!

 One Legged One Armed Flying Bunkbeds!

One Legged One Armed Flying Bunkbeds!

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 Perfection!

Perfection!